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Your Sunday,
booked in 30 seconds.

60 min 4 stations 220+ Sundays
Coach Ahmed Sam, LFG Dubai
Coached by

Ahmed Sam.

Ahmed founded LFG and runs the Sunday bootcamp himself. He calls every station, scales the work for every body in the room. Train with him once and you already know.

Reviews

What members say.

5.0
Based on 6 member reviews

First Sunday I went I thought I'd die in the warmup. Now I plan my whole week around it. The coaching is unreal.

Sarah K. · Member 4 months

Not a runner, not a gym person. Ahmed actually cares whether you can keep up. Showed up nervous, left part of the family.

Mo H. · Member 2 months

The stations thing actually works. I'm in C and I never feel slow or judged, just challenged in the right way.

Priya R. · Member 6 months

Way better than any gym class I've done in Dubai. Real community, no egos, sweat is mandatory.

James L. · Member 3 months

Tried it once on a friend's pack. Bought my own 8-credit pack the next week. I haven't missed a Sunday since.

Layla A. · Member 5 months

Sunday morning fixes my whole week. Ahmed pushes you in the right way, never demoralizing. Best decision I made this year.

Tareq M. · Founding member
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Trained with us? Tell us what you thought. Posted after a quick check from Ahmed.

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Before you book

The questions we get.

CrossFit Alioth, Dubai. Free parking on-site.
Yes. Coaches scale the work live for every body in the room. Stations exist to split the group so the workout flows smoothly, not to grade your fitness. If you can move for an hour, you're already in.
Trainers, water bottle, towel. Showers and changing rooms on-site. Forgot something? Someone in the group always has a spare.
Yes. Cancel from My account any time up to 8:00 AM Dubai time on the day of your session and your credit goes straight back. After 8 AM the spot stays yours, so move it to another Sunday before then if you can't make it.
Each booking spends one credit. Packs come with 4, 8, or 12 credits, valid for 2, 4, or 5 months. Train as often as you want inside that window.
First Sunday? Single at 99 AED. Already know you're hooked? The 8-credit pack drops the per-session price the most. Packs don't expire mid-cycle, so life can happen.
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